Nutmeg essential oil: Warm, spicy, and uplifting

Nutmeg is such a versatile spice, both in the kitchen and as a vibrant scent to fill your home. But if you need some easy tips and tricks on using Nutmeg oil in your life, we’re here to help. Whether you’re trying to get ready for fall or want to add some flavor to your life, Nutmeg’s warm, spicy aroma can help set the right mood in your space.

Nutmeg essential oil uses:
You probably already have a jar of nutmeg spice in your kitchen, but what about Nutmeg essential oil? Let’s talk about what it can do for you as you set the mood for fall:

• Diffuse the warm, comforting scents of Nutmeg, Stress Away™, and Cinnamon Bark at your bedside to create a cozy environment as you prepare to catch some zzz’s.
• Diffuse during study time while kids are working to invite a moment of concentration.
• Dilute with V-6™ Vegetable Oil Complex and massage on abdomen and feet for a little soothing self-care when you’re feeling off. Apply to the chest for an invigorating breathing experience while you do some grounding exercises.
• Add a few drops right on top of your dollop of Thieves® AromaBright™ Toothpaste before brushing or to your Thieves Fresh Essence Plus™ Mouthwash to freshen breath and infuse your morning with the taste of fall.
  
• Dilute with a carrier oil and massage topically onto tired muscles. Nutmeg’s spicy aroma can help make trips to the gym feel like a treat instead of a chore.
  

Nutmeg essential oil diffuser blendsNutmeg is already a powerful oil when diffused on its own, but blending it with other complementary oils can set the mood of your space. Try these easy-to-make blends!