Did you know that Lavender is an Adaptogen? Yup, that's right. It helps your body adapt to its surroundings by increasing the body's ability to fight off stress and promoting physiological function. I love to add a few drops (also a vitality oil) in a capsule at night with copaiba vitality & frankincense vitality - helps turn off my brain and gives me the best sleep.
Lavender is often referred to as the Swiss Army Knife of Essential Oils - used for everything. Great for your skin, refreshing, calming, and gentle for the babies and kids!
So wonderful dropped on the skin after a long day out in the sun!
Over 26 years using YL we have come up with many fun tips & DIY's. Enjoy & welcome to share